Chocolate Bliss vs Common Ready-to-Drink

Nutritional Information (per 100 ml)	Ready-to-Drink product	Chocolate Bliss +Prime Shake
Energy (kJ)	419	255
Energy (kcal)	100	61
Fat (g)	4.5	1.9
- Saturated (g)	1.2	1.1
Carbohydrates (g)	7.2	3.7
- Of which sugars (g)	4.4	3.5
Fibre (g)	1.7	2.3
Protein (g)	6.7	6.1
Salt (g)	0.16	0.21
Vitamin A (µg)	40.0	73
Vitamin D (µg)	0.25	0.45
Vitamin E (mg)	0.60	1.2
Vitamin K (µg)	3.8	6.8
Vitamin C (mg)	4.0	7.3
Thiamin (mg)	0.055	0.11
Riboflavin (mg)	0.17	0.21
Niacin (mg)	0.80	1.5
Vitamin B6 (mg)	0.070	0.14
Folic Acid (µg)	10.1	24
Vitamin B12 (µg)	0.13	0.39
Biotin (µg)	2.5	6.7
Pantothenic Acid (mg)	0.30	0.73
Potassium (mg)	200	152
Chloride (mg)	80.0	–
Calcium (mg)	160	145
Phosphorus (mg)	112	158
Magnesium (mg)	26.0	34
Iron (mg)	2.0	1.3
Zinc (mg)	1.7	1.2
Copper (mg)	0.10	0.15
Manganese (mg)	0.16	0.18
Selenium (µg)	2.8	5.0
Chromium (µg)	2.0	–
Molybdenum (µg)	4.0	–
Iodine (µg)	7.50	17
Sodium (mg)	–	82
Linoleic Acid (g)	–	0.30